A word on healthy eating…

Everyone knows you need to eat healthy to have a healthy life.  Eating is the one activity that everyone has to do to survive.  If you’re just eating to survive though, you’re really missing out.  Healthy food can be delicious and the more you eat of it, the more you crave – for real, it’s science!  Cooking at home is the best way to get the best bang for your buck, when buying food, and also have control over the flavor.  Most vegetables do well with just a little salt and pepper but if you really want to jazz it up, try some paprika, lemon or even cayenne sprinkled on if you’re feeling adventurous.  A little bit at first, stir it up and taste it – then add more if you need to.  Vegetables are one of the easiest things to cook.  Literally, slice em up and add them to a hot frying pan (listen for the sizzle)!

What’s your biggest fear or hurdle when it comes to cooking at home?  Would how to videos or pictures help?  Let us know!

This delicious dish would be tasty with Hoback’s Hint of Lemon Garlic Pepper or Saera’s Seasoning Salt!Sauteed veggies


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: